Alec Bennett pictured here shortly after arriving at Everest Base Camp, 5340m above sea level. At this alitude there is almost exactly 50% oxygen available as at sea level; which explains the hard stints on the Air Stepper and rowing machines. Alec turned up for 0600 sessions with Tom Rendell to train for the 3-week trek, as well as attending Tom Jordan's circuit classes at Bevan Britten.
Congratulations Alec, particularly on raising over £3500 for the British Heart Foundation!
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